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John Gardiner
Приєднався 15 бер 2016
Martial arts content, training tips, tutorials and more.
Please consider supporting this channel here :
www.paypal.me/jkgkarate
Please consider supporting this channel here :
www.paypal.me/jkgkarate
How to make Karate blocks work
A look into the effectiveness of traditional Shotokan karate blocking and how to make it more applicable to a real world or self defence scenario, also a look at applying blocks in free sparring / kumite
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#karate #shotokan #martialarts #karatetechniques #tips #training #selfdefense
Join the Patreon here:
www.patreon.com/JNMartialArtsExclusiveClub?
#karate #shotokan #martialarts #karatetechniques #tips #training #selfdefense
Переглядів: 1 551
Відео
Fix this common mistake in your karate kicks
Переглядів 2,8 тис.17 годин тому
This problem is one I see at every dojo I go to, try this simple idea to fix your kicks. Join the Patreon channel here: www.patreon.com/posts/106432729? #martialarts #karate #shotokan #kicks #karatetechniques #training #tips
Martial arts mobility exercises at home
Переглядів 4,8 тис.22 години тому
5 Mobility drills you can use at home with no equipment to improve your range of motion for martial arts training. For a further 7 exercises on top of these 5 join the Patreon account here: www.patreon.com/JNMartialArtsExclusiveClub? #martialarts #karate #kicks #karatetechniques #training #shotokan #mobility #flexibility
Get better at Karate - 5 Tips
Переглядів 4,9 тис.День тому
Take your karate further with these 5 tips. Our Patreon channel is here: www.patreon.com/JNMartialArtsExclusiveClub? #karate #martialarts #shotokan #tips
Stronger hamstrings at home for martial arts
Переглядів 2,3 тис.14 днів тому
Stronger hamstrings are key to kicking well in martial arts. As well as improving the active range of motion, stronger hamstrings are more injury resistant and can allow higher forces to be produced. Join our online coaching platform on Patreon here: patreon.com/JNMartialArtsExclusiveClub?Link #martialarts #karate #kicks #karatetechniques #training #gym
Improve your martial arts kicks - 5 exercises
Переглядів 12 тис.14 днів тому
Try these exercises to strengthen the hips for easier, stronger and faster kicks. Join our online coaching platform on Patreon here: patreon.com/JNMartialArtsExclusiveClub?Link #martialarts #karate #kicks #karatetechniques #training #gym
How to punch bare knuckle - Karate's hook punch
Переглядів 6 тис.Місяць тому
A quick tutorial on how to land punches without gloves using the karate hook punch (mawashi zuki) #martialarts #karate #karatetechniques
Another side kick video - more tips
Переглядів 2,9 тис.Місяць тому
Another side kick video - more tips
Get better at sparring (kumite) - 6 Tips
Переглядів 7 тис.Місяць тому
Get better at sparring (kumite) - 6 Tips
A lesson on Oi Zuki - Shotokan Karate lunge punch
Переглядів 4,1 тис.2 місяці тому
A lesson on Oi Zuki - Shotokan Karate lunge punch
What is Kihon? and how can we do it better?
Переглядів 4,1 тис.2 місяці тому
What is Kihon? and how can we do it better?
Improve your Karate punch - Gyaku-zuki
Переглядів 4,7 тис.2 місяці тому
Improve your Karate punch - Gyaku-zuki
Follow Along: Karate mobility/flexibility session
Переглядів 6 тис.2 місяці тому
Follow Along: Karate mobility/flexibility session
Do this 1 exercise for stronger Karate stances
Переглядів 4,3 тис.3 місяці тому
Do this 1 exercise for stronger Karate stances
3 x Weight training splits for martial artists 💪
Переглядів 5 тис.3 місяці тому
3 x Weight training splits for martial artists 💪
The Most Effective Karate Kicks for Self Defence
Переглядів 12 тис.4 місяці тому
The Most Effective Karate Kicks for Self Defence
Get Stronger kicks - 6 exercises with minimal equipment
Переглядів 114 тис.4 місяці тому
Get Stronger kicks - 6 exercises with minimal equipment
Keage vs Kekomi - the difference between side SNAP kick and side THRUST kick
Переглядів 9 тис.4 місяці тому
Keage vs Kekomi - the difference between side SNAP kick and side THRUST kick
Improve your Side Kick - Yoko Geri Kekomi
Переглядів 10 тис.4 місяці тому
Improve your Side Kick - Yoko Geri Kekomi
Improve your Karate Kata ~ 5 tips.
Переглядів 4,2 тис.4 місяці тому
Improve your Karate Kata ~ 5 tips.
"What is this technique for?" - 3 Karate Kata applications
Переглядів 9 тис.4 місяці тому
"What is this technique for?" - 3 Karate Kata applications
3 x Karate sparring combinations to try in your next session
Переглядів 20 тис.4 місяці тому
3 x Karate sparring combinations to try in your next session
Improve your Hook Kick - a lesson on Ura Mawashi Geri
Переглядів 15 тис.5 місяців тому
Improve your Hook Kick - a lesson on Ura Mawashi Geri
Improve Your Roundhouse Kick (Mawashi Geri)
Переглядів 151 тис.5 місяців тому
Improve Your Roundhouse Kick (Mawashi Geri)
5 ways to get more from your Karate classes
Переглядів 4,4 тис.5 місяців тому
5 ways to get more from your Karate classes
with so short legs he looks like a disney badass character...
Do you have a workout fitness routine for coming back from hip replacement? I’m 63 but want to get back to it!
Not really
It’s very interesting that one of my Sensei, who was trained on several different disciplines of martial arts including karate, teaches blocking exactly the same way you do, with an open hand, while the other, who is a traditional karate-ka, teaches blocking with a closed fist.
It’s from heian sandan. Another application is if someone grabs you from behind you can punch them in the face.
Terrific insights! Thanks a lot for sharing!!
why ur black belt is white
Because i have had it since 2004… it’s worn out
The problem with karate blocks is the distance you work at and the fact you are linear. Any closer, you have to parry and slip like boxers do. it's what works and karate needs to evolve, Kudo did.
I don’t know if you’ve understood this video, the parrying and slipping is part of the karate block, the block isn’t the end part but the part in the middle of the movement.
Have you ever thought of learning a martial art that works out of the box, without having to daydream 'creative' stupid shit to patch it and make it at least somehow work? And are you not afraid that this 'creative' stuff you create can make you or somebody else suffer injury or death in real situation, because, let us face it, you pulled it out of your ass?
As usual an excellent video..Very useful for my own training. Thank you
Very thoroughly and clearly explained - great video. Thank you.
Do you have any videos or plan to do any that look at the bunkai of various katas? For example, looking at some of the heian/pinan katas.
I have a couple of short videos on here covering it but I’m planning on more detailed videos like this soon.
Another tip would be to do your karate practice homework, at HOME. Learn, and tweak your techniques (corrections, by your Sensei/Sempai of your personally practiced training), and learn concepts in the Dojo- But do 80% of your karate training and practice OUTSIDE of the Dojo. You won't excel very much at all if you only train 2-3x a week. Thank you for the tips!
Absolutely, this is probably the most neglected part as well. 👍🏼
Great insights! Thanks for sharing!!
a block is sometimes also an attack! for example uchi uke its not a silly block its also a armlever, etc
Yes I also teach this, these videos can never cover every angle of a technique so there will always be elements not covered, the subject is vast
Excellent, concise breakdown of "receiving techniques". Thank you for sharing such important distinctions, such as these in your video, so that, at the very least, potential (or even current) students of Karate can see the true applications of various techniques throughout the curriculum. Well done, Sir.
That’s the way Benny the jet used to throw his spin back kick that devastated opponents throughout his career
Thanks 🙏🏾
Good work, but instead of using the block element as control, use it to counter hit. Also consider applying the blocks from clinch. Standing grappling is half the art. Great work.
Yes these are just a few ideas, these videos don’t really have the scope to cover every angle of the technique but I just hope to get people thinking a little bit differently about their approach to it
That was helpful. Thank you. Very clear moves.
Nah he didn’t speed it up he’s been training for so long he has developed very fast and powerful kicks and you can even tell This is not speed up he is actually this fast keep up the great work I just subscribe I came across your channel
I train shorin ryu and in this style it is obvious that we cross our arms when blocking.
Thanks for taking on directly this frequently misunderstood aspect of karate training. Keep up the great content!
The Hikité is often forgotten with these techniques, as it clearly shows that you are pulling the hand of the opponent at the same time (written black on white in Funakoshi's first book; I don't know why this is basically forgotten knowledge nowadays); which makes all blocks actually destroying techniques towards vital points around the elbow or around the neck (pull with Hikité, strike with the other hand) Obviously not ment for competition, as these techniques are too dangerous, and thus you kinda see those shortcuts you show in the video when doing competition as an "explanation". For me just hacks of the original techniques. Karaté was never ment for competition. Karaté is deadly.
I’ve done videos on hikite before, this is not for competition, only the part that covers kumite mentions competition. This style of blocking is very common in Okinawan styles, passing the one hand to the other.
@@jkgardiner sorry for the confusion, I use the terms Kumité and competition interchangeably, as I don't think anyone today uses it with its original meaning in mind (Kata Bunkai).
@@sassuki in this situation I used it because people have commented before saying how comes we don’t use traditional blocks in kumite, so it was in response to that. I also like to use the term kumite for kata bunkai.
But i saw what naka sensei application different from you
There are many applications to the same movements.
Good video. I practice shotokan and always wonder how effective it would be in the real world. What dan are you now sensei?
I am 4th Dan
A block is a lock as a blow is a throw. With creativity we can make anything work for something 🥋
jesse Kamp :)
Of course, they can be interpreted many different ways, and I also teach them in different ways at different times
Have you ever thought of learning a martial art that works out of the box, without having to daydream 'creative' stupid shit to patch it and make it at least somehow work? And are you not afraid that this 'creative' stuff you create can make you or somebody else suffer injury or death in real situation, because, let us face it, you pulled it out of your ass?
Thank you so much!!! Keep it up ❤
Jesse Enkamp gave is version of the meanings of karate’s blocks : ua-cam.com/video/QF_SPtsy8LE/v-deo.htmlsi=sFCMS2H-Ky-zcveA
Love his videos
Great video. This is how I was taught. We started at lower belts working "checkpoints" with our hands to be linear and look crisp in kata. At brown belt we started to apply the same technique you showed of using the lead hand to parry and the "blocking" hand to make the second contact as a strike. The blocks at that level became more circular with the lead hand and less linear. We used the Kyoku katas (Shudokan karate) to train that method of blocking. At black belt we started to transition to using the blocking hand for joint locks or throws.
Is Nat an introvert?
All those who will use this one day......owes you a life❤❤❤
My Respects forwarded 🙏
Hi Sensei John, can you please confirm what type of gi you use and the Oz? It looks really crisp and sounds fantastic! I’d really like to purchase one as my current Japanese cut 14oz gi restricts my kicks
This one here is a custom made Hirota, I can’t remember if it is 12 or 14oz. I’m having another karategi sent to me soon that I’ll be trying out and maybe switch to that one, but I need to try it first.
Ja by tylko boksowałem,ale nie pokazuję i się nie chwale ja Wy Mam 62 l.i jeszczr robię 100 pompek na jednej ręcę i to - Szybko- Muzyk- git.sol.i.nie tylko.Zd.1m.za " apache" na P.Zes.Muz.w 1979r.22lipca( swieto ludowe).
Jak jesteś taki dobry jak pokazujesz-:TO POKAŻ ŻŁOTY MEDAL Z OLIMPIADY!!!
Where is yours? I have English, British and international titles. How about you?
Appreciated as usually you are unique with your teachings and passion ❤regards and love from Istanbul/ Turkey sensei My 9 th month in karate training🥋OSs
Thank you 🙏🏼
This is what Shotokan karate should be, keep showing them that this stile is as beautiful and powerful as any other, mad respect 🥋
Las Katas, siempre serán relevantes. Hay mucho en las katas. Desde el punto de vista técnico que es buscar perfeccionar la técnica. La mejor forma de hacer todo incluyendo tus actividades diarias en tu vida personal. Con las Katas prácticas tu fuerza de voluntad. Físicamente prácticas la coordinación, el equilibrio, tu kime y tu sanshin, en la Kata encontrarás avilidad mental y mejorar tu memoria, también alimenta tu mente y tu espíritu. La aplicación de las técnicas de la Kata en un combate real. Es por ésto que practicar las katas también dejarán un acervo para próximas generaciones. Es siempre importante seguir haciendo las Katas. Gracias por mostrarnos como hacés tu Kata. Arigato 🙏
Yes, with front foot remaining straight, standing leg hip drives power forward like gyakuzuki. Rotating the front foot is not the way to extend range; instead, front foot straight plus tobi komi.
Im 56 years old and I still train
Excellent, it’s a lifelong pursuit 👍🏼🥋
What is your current Bodyweight Sensei?
Around 91kg
@@jkgardiner Damn…to have such agility and flexibility at this bodyweight is commendable. Keep it up Sensei. Oss! 🥋👊🏼
Thank you for this small but effective detail. I think I missed that point in class. 😁👍
Muy buena técnica. La condición física que muestra, también porque hace ejercicios con pesas. Esa musculatura no es nadamás por hacer flexiones y ligas. Exelente preparación física y se ve la dedicación. Deje de entrenar por qué tuve un accidente y quedé con una lesión permanente. Pero al ver estos vídeos me inspira a regresar a entrenar. Muchas gracias por haberme enseñado. Arigato.
Es una buena técnica golpeando con el empeine. Hay una técnica que es más contundente y es pegando con la bola del pie.
I have covered that technique also on this channel
THIS IS SHOTOKAN!!! I've been 5th Dan for pasy 63 years, l am 84, and in very good shape. I am 2 months older than Chuck Norris!!!
Shintei
Man where are yall located
Essex, UK 🇬🇧
There is no miracle. The key is the flexibility work. One has to be flexible for the martial art involving kicking. Mobility comes AFtER flexibility.
This is a short video cut from a longer one explaining mobility drills. Flexibility alone doesn’t make mobility, strength and flexibility creates mobility.
Thank you for your detailed response.
#2 is vicious
1:Uchi haisoko geri 2: Ushiro geri